2009年11月2日星期一

The food will be harmful to the health of the baby

Eggs

eggs to eat too much cholesterol in the body, which will increase it of content overfed.
Infants and young children more eggs.

Because infants and digestion is poor, and if you ask them to a large number of eggs, not only can easily lead to indigestion, and because egg protein contains a avidin protein in the intestinal and biotin, can prevent absorption, resulting in a lack of vitamin babies affect their health.

Half-year-old in front of the egg white infants with unsuitable for consumption.

Because their digestive system development is still not perfect, the permeability of the intestinal wall is higher, egg albumin molecular smaller, sometimes available through the intestinal wall and Hematological, go directly to the baby body conducting proteins to produce allergies eczema, urticaria occurs, etc.

Eating is not cooked eggs.

Even without breaking eggs are also very vulnerable to pollution of salmonella.Thus fried fried eggs to three minutes, and boiled eggs just seven minutes, or easily lead to bacterial poisoning.
Fever in children eating eggs.

After egg protein food can produce additional ” “ so that internal heat increases is not conducive to rehabilitation in children.

Orange, red orange contains overeating, prone to ” “ red pigment skin diseases, and even causing abdominal pain of Osteopathic diarrhea.

The baby can eat what fruit?

Fruits taste the fresh and bright color, heart, looks like a baby, plus the fact that provoked rich in nutrients, as a result, mum could often makes the baby more effort into it, as long as the baby love it!, however, this matter is not that simple, because it has a lot of ” “ mommy lore--
Baby eating fruit bearing in mind that consumption of time

Have Mommy likes starting from breakfast at the dinner table is placing fruit for postprandial baby is of the view that at this time to eat, eat fruit can promote digestion of food. Of course, this is like eating animal hunxing and greasy food are very necessary, but are growth and development of babies is not appropriate.

Because many of the fruit of monosaccharide substances, vulnerable intestinal absorption, but if plugging in the stomach, it's easy to formation of flatulence, and even cause constipation.Therefore, do not immediately after a meal in the edible fruit.Also, nor advocates the baby eat before dinner, for baby's stomach is still relatively small, if you use the meal, it will occupy a certain amount of space, the dinner will be served by this, it will affect nutrient intake.In addition, the baby eat citrus before and after 1 hour not suitable for drinking milk, otherwise alpha-hydroxy acids of citrus and protein in milk, they occur in solidification, citrus nutrient absorption.

The best practice is to the timing of the edible fruit in between meals, or taking a NAP after he woke up, so that you can put the fruit as baby snack.Every time the appropriate fruit 50-100 g, the baby's age, size and digestion of fruits made of suitable for babies digestion and absorption of fruit juice or mud, such as 1-3 months baby, it's best to drink fruit juice, 4-9 months baby you can eat fruit mud.

When the edible fruit at an affordable cost to and Constitution

The selection of fruit, and physical condition at an affordable cost.As the fur thick, constipation and physically over-heated baby, it's best to eat of the fruit, such as cold and pears, watermelon, bananas, Kiwi fruit, mango, and so on, which are baihuo; instead, apples, citrus Litchi, can you eat too much, inappropriate due to chill out to eat a lot of heat in the baby.Dyspepsia baby should be given to eat cooked food Apple mud, and baby formula milk constipation is suitable for eating apples mud.

Some moderation of fruit baby food

Lai Chi Kok juicy meat tastes very attractive tender babies, in General, they did not seem, however, mum it's best to keep the baby food.Because of the large number of eating not only makes the normal babies a significant reduction in appetite, affecting other essential nutrients, uptake, and often in the second morning suddenly felt dizzy, pallor, flaccid, is the sweating.This is because the Lai Chi Kok meat containing a substance that may cause Hypoglycemia Hypoglycemia shock caused by the.

In the summer eating watermelon refreshing, is the best months fruit, especially if the baby fever, is suffering from a long, hot summer with sore, but you can't excessive consumption, in particular the weaker, diarrhoea, the spleen and the baby.If you eat too much, not only makes the stomach digestion of more permissive, and abdominal pain, diarrhea can be caused by.Typically, each time the baby eating a 100-150 grams, twice a day.

Persimmon is baby favorite fruit, but when the baby overdoing, especially together with sweet potato, crabs, you're in the persimmon tannin and rubber and plastic in stomach from forming insoluble hard neck of the Woods.Not only will these lumps make baby costive and sometimes unable from inside, they remain in the formation of the stomach, stomach stones so that the baby stomach pain, vomiting and indigestion.

Sweet glutinous banana meat quality and bowels, therefore, is also often the mommy eating fruit, however, is not in a short time baby eating too much, especially the stomach babies.Otherwise, can cause nausea, vomiting, diarrhoea.In General, for 2 years of eating too much smaller babies, eat a piece at a time, you may eat 2 times a day.

Is not available in place of the baby doesn't like fruit and vegetable

Some Mommy love to eat vegetables, often just let him eat more fruit, think that this can make up for not eating vegetables and the damage caused by the body.However, this kind of fruits and vegetables mutual generation is not science.

If you frequently baby to fruit instead of vegetable fruit is bound to grow intakes, resulting in excess of the body.There are too many while fructose, not only makes the baby the effects of copper, lead to the development of bone stature, and may also make the baby often include, resulting in food down.Secondly, the fruit of inorganic salts, fibre content of less than vegetable and vegetable compared to promote muscle creeping, warranty inorganic salts of calcium and iron intake of the utility of some relatively weak.Therefore, the baby doesn't like to eat vegetables, Mommy had better not always fruit instead.

Lentil lentil, spinach contains a special type of genes and gene will be caused to deter human goiter which are discharged into the human body, which in turn cause thyroid thyroid-Lys-Lys lack.When the lack of thyroid-Lys, can automatically increase the thyroid gland secretion.Is in the developmental stages of vulnerable children's Constitution and, therefore, should not eat too much green bean.

There is a large amount of oxalate in spinach, oxalic acid in the body over calcium and zinc will generate and oxalic acid zinc, calcium oxalate and hard to absorb and passed out. 

How to choose the vegetables for their children?

Selected eat non-contaminated vegetables

The growth in the wild or domesticated artificial cultivation of edible fungi and bean sprout nothing of various pesticides, is very safe vegetables; fruit in the stem of the soil, such as massive vegetables, potatoes, fresh Lotus root, carrots, restaurateurs, taro, very little use of agricultural pesticides, there is almost no vegetables; if the family has a small piece of venue they point, eating the rest assured.

Note cleaning vegetables before consumption

Pesticide residues in vegetables easily, if you can go as far as possible the vegetables and cannot be peeling, peeled and vegetables while the vegetables soaked in the first 20-30 minutes to pesticide melt, sclerotherapy; or the vegetables placed in block e immersion after 10 minutes down to extract, and then repeatedly to the Amoy Gardens,of alkaloids on pesticides have very good dissolution; or vegetables soaked in more than 80 ° c in hot water for 2 minutes to allow pesticide fast water solubility, thoroughly; or putting it into the Interior of fruits and vegetables, then adding plenty of clear water, then put in the mix of sodium bicarbonate and immersion in 10 minutes, the final rinse off.

Multi-select eat vegetables darker

The nutritional value of vegetable and vegetable colors are closely related.In General, darker vegetables, such as deep in the green of fresh vegetables, beta-carotene and vitamin c content of inorganic salts are higher.In addition, beta carotene in yellow-orange, yellow, red, the content of vegetables.Research has shown that green leaf vegetables help prevent appendicitis, red vegetables can help relieve the symptoms of a common cold.

Eat more vegetables fresh seasonal

The off-season vegetables mainly vegetable hothouse, although appearance is very attractive, volume, but nutrition and fresh seasonal vegetables are not the same.Than off-season vegetables fresh seasonal vegetables, tastes.

Of all colours have to eat vegetables

Vegetables with a green, yellow, or red and color.Green vegetables, refers to the chlorophyll content more general vegetable, the color is green, such as spinach, leeks, green pepper and celery, coriander, and so on; yellow or red vegetables refers to the use of carotenoids or pigment-based vegetables, overall color is yellow or red, such as carrots, day lily, potatoes, melons, carrots, tomatoes, and so on.

During the off season has to eat vegetables and fresh vegetables

Nutrition experts pointed out that, no matter what season vegetables should be fresh.This is because all vegetables with vitamin c, its content and extent of fresh vegetables are closely related.In General, longer vegetable storage, vitamin c-you will lose more.Therefore, during the off season vegetables also don't buy too much food storage in the home, the best buy eat now, in order to get fresh vegetables.

Beans legumes a goiter factor caused by, may contribute to the result of thyroid hormone thyroxine, lack of in vivo, body in order to meet this need to make the enlargement of the thyroid.

Not suitable for feeding the soy milk infancy

Soy milk is to beans for.At present, that of soy milk market variety appropriately priced, edible convenient, so is very popular with consumers.According to the analysis, soy milk that is rich in nutrients, particularly rich in protein and although more micro-magnesium, moreover, also contains vitamin B1, B2, and so on, is indeed a better nutritional food.
But soy milk contain sugar, calcium and vitamins varieties.

Soy milk contain protein mainly vegetable protein, and also in Al-containing soy milk, baby long drink soy milk to make the in vivo effect of Al-grown, and brain development of milk contains more calcium, phosphorus, and so on minerals and other nutritional composition, is good for growth and development of children.

Therefore, not just the soy milk gastritis baby should be based on milk feeding for good, especially in the four months following the baby, but also not suitable for feeding the PNP-soybean milk, soy milk can only be used as supplementary food, such as for some reason, for a while without milk, soy milk feeding must be based on, you will need to add a small amount of cod liver oil careful, add some sugar, calcium flour (such as calcium gluconate), egg yolks, fresh juices, vegetable soup and other food products, to meet the baby on the needs of all the nutrients.

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