Incidental and supplemental irrigation friend's question, she said her 3-year-old daughter was born to love to drink water: drink breastmilk or formula milk drink after boiling water; water Cup out of you, I will play; home is about to drink water; night lights are conditioned to drink water ... I listen, mind emerges that her daughter, all day long-like a healthy cute girl, good skin, this may be the effectiveness of the make-up water! your own real suffers Ah, look up water engineering is a long way to go, be sure to children.
We often say, 8 glasses of water a day, health good health.This baby? and a strong interest in neonatal baby body metabolism, if water is not promptly, a brief or mild symptoms of a body of water shortage, so the make-up water in a timely manner is critical! we should when the make-up water (WHEN))? what to drink water (WHAT) how to drink (HOW)? what you want to note (TIPS)? these four issues, let's address!
Top 1 when to start filling water? General, six months following the baby, it's best just to drink breastmilk or formula because it already contains all that is required to hold the baby nutrition and liquid.Six months later, with the addition of solid food, parents should start baby and is limited to 30 at a time — 60ML.
Then six months ago babies can drink water? mothers also you can give it a try, as in the baby after drinking after breast milk or formula, or usual or occasional baby, a scoop of ice water to help clean the baby the mouth, and secondly, you can taste buds in the early development of your baby, let him come into contact with hint of boiling water, it's good training after the baby habit of drinking water is very helpful.Of course, will the hot weather, a small amount of drinking water can also help keep baby body of water is not lost.
WARNING: six months ago babies, if excessive drinking water, affect his absorption nutrition breast milk or formula, and even the ability to cause the water ” “ poisoning, severe symptoms, would cause a coma.
TOP 2 what drink water? how to select the most suitable water baby, we have three different types of options: plain water, mineral water and pure water for drinking.
We take advantage of coming from a tap water, is the result of chemical purification of water after.There will be in tap water studies, including chlorine and aluminum, these are likely to cancer-causing substances.Experts suggest, it is best to tap water filter, water boiled before drinking.
Drinking mineral water-drinking mineral water is water from underground strata, no pollution of the natural mineral water for reprocessing.This water containing part of a trace mineral elements, it is good for human health.Available this water to the rushed milk powder, or a direct reference.
Purified water-purified water is to tap or river lake water source, by ion-exchange, electrodialysis, reverse osmosis, distillation, etc.The treated water, and other pollutants in the bacteria, but also be removed out of potassium, calcium, magnesium, iron, zinc, and so on SR and essential minerals, is not conducive to baby's diet.In many European countries provide purified water cannot directly as a drinking water.CCA also caution the release to the consumer, not suitable for young children and the elderly long-term drink purified water.
TIP: from the United States Institute of health disease nutrition experts believe that bottled water than tap water tap water to health, and chemical purification process is different, so drinking mineral water is no chemical pollution, so the baby in a better position to drink.
TOP 3 How to drink?
Baby for drinking water, the first thing to do ” “ drink less.And not feel thirsty because baby really drank, indicates that the water has lost its balance and body cells begin to dehydration.
Secondly, the baby very thirsty, you should use a small amount of water, and physical condition stabilized, followed by a drink.If the body for a short time uptake excess moisture, sharp decline in the concentration of the blood, which increases the burden of the heart and may even appear in panic, shortness of breath, 虚汗, etc.
In addition, the experts also recommended that as early as possible to encourage the baby with a glass of water to drink water, in the first year or so give it up the milk bottle feeding habits, this is because most of the liquid with sugar, use a pacifier can delay the generation of new teeth, resulting in the formation of tooth decay.
TOP 4 reminding TIPS
1 and juice
If you want to give your baby the best drink fruit juice, remember the following points:
Fresh fruit juice contain sugar, so very cooling in boiling water for a juice.
The baby under 2 years of daily intakes best fruit juice does not exceed 1 g soluble.
3 years of age cannot drink baby with artificial saccharin drink.
I can't give baby contains artificial additives, such as the use of saccharin fruit and pigments.
2, drinks cannot drink
Baby's stomach is very limited, drink drink too much, will definitely affect the baby's appetite, absorption, impede the growth and development of the baby and health.
Of sugar and acid content is too high, will the teeth enamel, leading to tooth decay.A recent survey data indicate that three-year-old baby tooth decay or so greatly increases the chance.
Drink drink too much will increase the burden on digestive gastrointestinal dysfunction due to, resulting in diseases of the digestive system.
Some of pigment and preservatives will provide the baby damage brain development.
3. do not drinking ice water
A large number of drinking ice water can easily lead to gastric mucosa vasoconstriction, will not only affect a child's digestion, and even may lead to a spastic colon.
4, a meal and not to drink water before going to bed
Wash hands before eating and drinking water will cause gastric juice dilution, detrimental to the appetite,.3 years of age after the baby is still sleeps cannot fully automatic control urination, if you drink a lot, it's easy to wet the bed wetting the bed, if not, can also affect the quality of sleep.
5, the baby a warning from the water shortage
Diaper-24 hours, not more than six blocks of wet diapers, or 6 hours have not wet diapers;
My urine--always dark yellow;
Incompletely-baby head most soft place where settlement;
Your lips dry mouth--;
Skin--is no flexibility.
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